Side Effects & Cautions

The most common side effects are increased intestinal gas and softened stools. If you experience these problems, you might want to try another supplement brand before you stop using them altogether.

More studies need to be done to confirm the safety and effectiveness of the supplements. Be sure to contact your doctor if you notice any unusual or new symptoms while you are taking them.

Children women who are pregnant, and women who could become pregnant should not take these supplements. They have not been studied long enough to determine their effects on a child or on a developing fetus.
Because glucosamine is an amino sugar, people with diabetes should check their blood sugar levels more frequently when taking this supplement.
If you are taking chondroitin sulphate in addition to a blood-thinning medication or daily aspirin therapy, have your blood clotting time checked more often. This supplement is similar in structure to the blood-thinning drug heparin, and the combination may cause bleeding in some people.
If you are allergic to shellfish, consult your doctor before deciding to take glucosamine. In most cases, however, allergies are caused by proteins in shellfish, not chitin, a carbohydrate from which glucosamine is extracted.

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